Here is what is going on in January!!!
Looking to jump back into fitness this year? Sign up for one of the 3 challenges goin on this month!!!
First- 10 Day All Out Challenge! 10 days, 30 minutes a day delivered to your inbox! A mix of Muscle Conditioning, Barre, Pilates, Cardio Boxing and Boot Camp!
Second- 7 Day Morning Yoga and Breathwork- 20 Minutes a Day for 7 Days. Hop back on your journey again!
And Last but not least- 5 Day Free Barre Challenge- 30 Minutes a Day for 5 Days plus two bonus videos!
Check out the New Schedule by Clicking Here!
There will be a Yin Yoga class with meditation held every Tuesday Night at 6pm EST. Here is the link
Classes on Moxie!
Classes are now available on Moxie.yxz/abalancedlifetraining
You will find the full schedule available live and on demand there as well!